Best Adaptogen Herbs For Hormone Balances – Everyone Needs To Know

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Best Adaptogen Herbs For Hormone Balances – Everyone Needs To Know

Best Adaptogen Herbs For Hormone Balances
Best Adaptogen Herbs For Hormone Balances

A list of healthy adaptogen herbs for hormone balance. Many women and men suffer from hormone imbalances caused by junk foods, toxins, and nutrient deficiencies.

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The good news is that there are many adaptogenic herbs that you can take to help balance out hormones and boost the health of the glands. Adaptogens are plants or herbs which help your body adapt to all kinds of stress, and even out the body’s chemistry.

In today’s blog post we will highlight a list of the best 10 adaptogen herbs in the world.

#1 – Ginseng

Ginseng

Two of the best adaptogen herbs in the world are called Panax Ginseng and Siberian Ginseng. These naturally boost energy levels, help to balance blood sugars, calm the body from stress and help to fight diabetes by supporting healthy insulin levels. In men, ginseng is also very helpful for treating erectile dysfunction.

#2 – Holy Basil

Holy Basil

This is a very common cooking herb also known as tulsi. This can be used in many delicious recipes to add flavor and can help to fight hormonal acne, hypothyroidism, blood sugar problems, and adrenal fatigue. It is also used to fight off coughs. And infections and relieving headaches.

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