How To Hormones That Help You Lose Weight-Top6 Weight Loss Hormone

 Welcome to my How To Hormones That Help You Lose Weight blog post. In this post, I’ll share some Honest Opinions to lose weight fast. If you can follow it you must get a better result. Let’s check it.

How To Hormones That Help You Lose Weight-Top6 Weight Loss Hormone

How To Hormones That Help You Lose Weight
How To Hormones That Help You Lose Weight

Following a calorie-controlled diet can be helpful to many people to lose weight, however, for those with a slow metabolism, it simply doesn’t work very well.

Restricting your calories can actually make your body more likely to store fat, because you may not be taking in enough nutrients, and maybe eating the wrong foods.

Instead of focusing entirely on calories, we recommend focusing on balancing your hormones in order to lose weight in a healthy way.

In today’s blog post we will explore the 6 fat-burning hormones, and how you can trigger these to burn more body fat.

#1 – Growth Hormone (GH)

Growth Hormone (GH)

Sometimes labeled as “the fountain of youth”, growth hormone is a protein made by your pituitary gland. It speeds up your metabolism and works through the liver. Boosting this hormone helps to burn more fat during sleep.

To trigger it, exercise doing high-intensity interval training (HIIT). This helps your body to use its fat stores to build muscle. Intermittent fasting and getting more sleep also rapidly increase this key fat-burning hormone.

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#2 – Thyroid T3 (triiodothyronine)

Thyroid T3 (triiodothyronine)

T3 is the active form of thyroid hormone which controls parts of your metabolism, heart rate, digestive function, and much more. This hormone is converted through the liver, gallbladder, and kidneys so keeping these organs healthy is important to keep this fat-burning hormone high.

Taking Ox Bile as a supplement helps to keep your liver and gallbladder healthy in order to make more T3. You also need iodine and selenium to make T3. We recommend taking sea kelp as a capsule supplement and eating brazil nuts to load up on these nutrients and boost your T3.

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